.png)
Creating and Living
Life Without Limits
Whitaker Health & Wellness
Creating Your Life
Without Limits
Our Coaching and Mentoring services offer the opportunity for individuals, couples or groups to create the life you want without limits. We support your desire to manifest and achieve the goals you have always dreamed about. Together we will explore and define your purpose, while developing your roadmap for your new life.
Imagine waking up and feeling excited each day that you are now living the life you always wanted. Success in your career, success in your relationships and success in living the life you manifested. Feeling empowered, confident and happy knowing you are stepping into your new life without limits.
​
​
Welcome
Whitaker
Health and Wellness
Creating Your Life Without Limits
​
How do you create the life you want? Manifestation is about living the life you have always imagined to be possible. Waking up each day with the confidence of knowing you have found your purpose. Doing what you love and being the person you have always dreamed about.
​
Dr. Kimberly Whitaker, Psy. D. specialized in clinical psychology. She offers services as a business consultant, life coach, trainer and mentor. Specializing in effective leadership, increasing team productivity, effective communication, increasing confidence, healthy boundaries, successful relationships and personal success.
​
Our most recent work has focused on mentoring and supporting entrepreneurs, executives, and co-founders create healthy relationships within a virtual or in-person working environments. As a retreat leader and relationship coach, she supports traditional and non-traditional couples increase their intimacy, ignite passion, and deepen their connection to themselves and others.
Connect with Dr. Whitaker: Dr.Whitaker@whitakerhealthwellness.com
Through coaching, mentoring, trainings, or in-person retreats; clients learn how to manifest and create the lives they desire and the journey of making it a reality.
OUR SERVICES
EXECUTIVE COACHING
Providing One on One and Team Leadership Coaching Services
​
Providing the right counsel, guidance and encouragement at the appropriate time supports great leadership.
When facing the most challenging and growth-oriented tasks, our services provide effective leadership techniques, resulting in an increase of the impact of your corporate training dollars.
​
We support executives, managers and individual learners to develop and increase their leadership skills and abilities, build relationships, manage and resolve challenges, while accelerating personal growth and achieving their goals.
​
Through confidential one on one, either in-person or virtual coaching sessions with staff, managers, and executive leaders, we utilize multiple tools (assessments and interviews) to gain insight for the successful creation of a strategic plan to master the skills necessary to achieve one’s goals.
​
LIFE COACH
Providing Intimate One on One
Coaching Services
​
We create our reality with our thoughts, behaviors, the words we speak and the actions we take on a daily basis. If you want to discover your unconscious beliefs, and unlock your hidden potential, then our coaching services can help.
​
Living a life without limits is having the capacity and internal strength to push pass barriers and to discover the greatest version of you. Our program explores with you, finding your purpose through mind, body and spiritual evolution. We support you with identifying limiting thoughts and negative beliefs and to work through these challenges instead of surrendering.
​
Our sessions will include zoom meetings, weekly assignments and practical tools. It’s intimate, one-on-one coaching, which requires your commitment to your personal evolution.
MENTORING GROUP
Personal Development
Within a Group Setting
Providing support for the development and creation of your new life which aligns with your true purpose. We will teach you how to create a life without limits, face and overcome resistance and excuses, and uncover what’s been holding you back form becoming your vibrant authentic self.
​
This model allows you to participate in weekly virtual coaching sessions, assignments and the use of tools for navigating roadblocks for the next 12 months. During this time you will also be supported by like minded peers who are also choosing to create their desired reality. You don't have to do it alone. ​The group supports you and lovingly holds you accountable.
​
This group experience will empower you to unlock you full potential and to feel confident in your new identity.
​
TRAINING AND ASSESSMENTS
Empowering Business Owners To Make Smart Decisions
Professional development begins with personal development. Our services support and inspire learning and leadership development. Through a series of workshops, trainings and assessments, our goal is to improve the overall organization. Promoting increased self-awareness that leads to better communication, efficiency, productivity, and team cohesiveness.
As a certified partner, we utilize the Everything DiSC assessment. Our goal
is to help participants better
understand themselves and others.
Whether improving working relationships, strengthening management skills, elevating leadership impact, or tackling conflict with a new mindset, Everything DiSC delivers insights and strategies to meet the unique needs of your people and your organizational culture.
Using the The Five Behaviors Team Development we support change within the way team members work together, to achieve the organizations highest potential. We influence organizational change by increasing engagement, increasing productivity, and creating a more satisfying and enjoyable team culture dynamic.
RELATIONSHIP COACHING
Building and Maintaining Healthy
Relationships
(Traditional and Non-Traditional
Relationships)
Relationship coaching can help you set goals, formulate plans and keep you on a path to overcome relationship challenges so you can have the relationships you've always wanted. If you're struggling or unsatisfied with your relationships, relationship coaching can benefit you.
Our goal is to empower people to build and maintain healthy relationships. Respect for one another within the relationship is fundamental to your success.
When receiving advice or guidance with a relationship challenge you can trust that all the factors of your situation are being evaluated objectively. You won't be judged, how your story is understood won't be influenced by a bias perspective and you will only be given truthful feedback, even when it may be difficult to hear.
WOMENS HEALING CIRCLE
Giving Back and Building Community
Our team, in collaboration with Matters of the Heart Counseling Centers, hosts a monthly group for women to feel safe and build community. We donate our time, provide refreshments and facilitate various workshops.
​
Creating a safe and supportive environment allows the opportunity to explore challenges, negative beliefs and false expectations. We provide trainings for manifesting the life you want, creating a life without limits and developing the greatest version of you.
The most rewarding part of this experience is seeing women gain self-trust and confidence from discovering their true purpose, making bold new choices and taking responsibility for their lives.
